Christine Dionese Integrative Health Care Specialist Environmental Functional Medicine

Welcome to Reaching Beyond Now. Christine’s blog about personalized medicine, your epigenetic landscape and sustainable living in the modern world.

Your Epigenetic Landscape & Lifestyle Design

“Human beings are ultimately nothing but carriers-passageways- for genes. They ride us into the ground like racehorses from generation to generation. Genes don’t think about what constitutes good or evil. They don’t care whether we are happy or unhappy. We’re just means to an end for them. The only thing they think about is what is most efficient for them.”

-Haruki Murakami from “1Q84″


We care whether we are happy or unhappy, or at least everyone I’ve ever met does. We are not our genes, but rather a result of their expression. And, we, have a whole damn lot of control over that expression. It’s what I call the epigenetic landscape. All of the information we allow in from the environment, and that that we are unconscious of or have little to no control over shapes our epigenetic landscape. Food, emotions, relationships, pollution- all contour the landscape.

This month a new series begins here at Reaching Beyond Now featuring ideas on A D A P T A T I O N and lifestyle design. I invited several friends and colleagues to share their versions of adaptation related to the epigenetic landscape. Other invites I’ve interviewed that are mastering the art of lifestyle design will be stopping by to candidly chat about how their socially conscious endeavors have shaped their daily lives. Most of these creative minded have been resourceful enough to realize that we’ve all got a great shot at designing the lives we want.

Throughout I’ll offer some research insight and feature the work I’ve been doing centered around personalized epigenetic wellness.

Can’t wait to hear what you all think!

Tomorrow, Dr. Matt Kreinheder from upstate New York will be stopping by to share thoughts on adaptation that might change yours. Stop back to soak it in.


Grab My Fave Anatomy Art

You guys wrote asking what I recommended for this year’s anatomy art pics to give for holiday prezos.

Here are the artists I’ve had my eyes turned to this year. Love the details and of course their messages.

Recycled Propaganda War On Drugs Anatomy Art

Recycled Propaganda War On Drugs

Full design range here.

Bedelgeuse Serpens Anatomy Art Reaching Beyond Now

Bedelgeuse Serpens

Anatomy art through the plant and animal kingdom. Check out Bedelgeuse’s full Tumblr action here.

Superfood Spotlights: The Research Is Bright

Superfood research keeps getting brighter and brighter. In a talk I gave the other day to a private practice that asked me to review clinical nutrition research for specific oncological concerns they treat, the chief doc said, “I’m going to start mainlining tart cherry now.” I chuckled at his enthusiasm, but was genuinely thrilled to have spent the two hour session answering very pointed, thoughtful questions about oncology-related food science- from apoptosis to enhancing T-helper cells to managing IGF-1 mediated cell responses. Because I spend so much of my time explaining research to skeptics, it was refreshing to disseminate info to conventional health care professionals who were readily absorbing every ounce of tangible, patient-oriented detail they could.

Want to see some of the points I highlighted in my discussion? You can read about the therapeutic anthocyanins contained in Montmercy tart cherries and more promising evidence that kale is one of the most biologically superior foods we can consume today.

Are You Creating Antibiotic Resistance In Your Home?

In an attempt to clear out all of the undesirable bacterial invaders that enter the home each day, millions of Americans, spray, wash and dump antibacterial soaps and cleaners onto counters, in bathrooms and down the drain without considering the personal health implications or greater environmental consequences.

If you think those antibacterial soaps and cleaners are enhancing your immunity, guess again – even the Center For Disease Control reports that any substantial data fails to support this claim. In fact, many household chemicals have actually been shown to induce respiratory illness by damaging endothelium as well as create neurological damage when inhaled… See my full article at Natural Health 365.

Be A Kind Human

“Right from the moment of our birth, we are under the care and kindness of our parents. Later, when we are sick and old, we are again dependent on the kindness of others. Since we are so dependent on others at the beginning and end of our lives, how could it be that we would neglect kindness towards others in the middle?”

-The Dalai Lama

Be a kind human, happy weekend friends. Much love.

Contributing At Natural Health 365

Have you stumbled on Natural Health 365 yet? Jonathon Landsman, host of Natural News Talk Hour and the integrative health hub recently invited me to contribute! Jonathon educates the public on my favorite topics- organic, non-GMO foods, nutraceutical sciences and progressive lifestyle habits.

I’ve really enjoyed writing at Natural Health 365 so far, the other contributors are brilliant and readers always post thoughtful, provoking comments that keep me on my toes!

I just featured an article discussing thyroid tests you’ve got to get if you haven’t already and MTHFR: the lab test every health care provider should be ordering. When you’re relaxing this weekend, check out one of Jonathon’s talks here.

See you all there! 

Web-Lift In Progress


Thanks for noticing christinedionese (dot) com has been MIA the past few weeks. We’re doing a little web-lift to improve user experience. The feedback I’ve received has been tremendously inspirational- can’t wait to share the new site with you. Fun times ahead!

Watch for an update- you’ll soon be able to receive updated blog posts of all my writing around the web and featured interviews there too!

Happy Labor Day!

To Boldly Go Where Every {Wo}Man Should Be Going

“To Boldy Go Where No Man Has Gone Before” - yeah, thanks Star Trek, pretty much sums up where I “go” with 95 percent of my new patients/clients. I’m an absolute optimist, but still sometimes so shocked how the boys and girls getting paid the big bucks can act like zombie technicians with their patients, ordering labs that will offer little integrative, multi-systemic value or only query patients in such a way that the surface is barely skimmed. Do you have a doctor like this?

Back in May I wrote about lab tests your doc likely doesn’t know about and all of the medical necessity letters I write to other providers requesting tests they don’t. When I see a new patient I assume I’ll be writing one of these letters. It’s actually surprising when I don’t. I’m never looking for a pat on the back, but it’s so great when a practitioner acknowledges the value of the functional testing I suggest and decides to incorporate it into their regular practice. Definitely a win for patients in this case. Even better when entire practices get me in there to help develop their regular test panels. Major score for patients and the integrity of real patient centered care.

Bottom line, if your doc isn’t signed up to be your medical detective, to stop at nothing and to “go boldy where no {wo}man has gone before” it’s time for a switch out, time for a new one, time for a team player. Don’t give up until you find the right advocate. Your health care shouldn’t be about you jumping through hoops, but rather a team of well-qualified people excited about unearthing every nook and cranny to get you feeling well. And, happy.

The Insurance Game Is Changing {Again}

This little burst of inspiration comes now in the presence of pending insurance changes. I’m already seeing patients’ flexibility to choose providers become limited by their policies. I just discussed with a colleague from New York yesterday how he’ll have to explain to his patients that their $0 co-pay is going to turn into $40 because their insurance will no longer cover wellness visits, but only “sick care.” Sounds rather bogus to me, but knew it was coming.

What Can You Do?

Find providers who are dedicated to keeping you healthy. If you have to pay out of pocket for those of us who get the job done and stick by your side, isn’t it worth it? Sounds much more realistic than shuffling from one provider to the next in search of one who might eventually be able to stitch the big picture together for you… So ask yourself, do you want to stick with a dedicated team who can help keep you healthy and design the lifestyle you’re after or get your wallet fired up for continued copays?


Are You In The Creative Flow?

Christine Dionese Reaching Beyond Now Creative Flow

Creative people do things differently than most others. Some might even describe creatives as unconventional. I call creativity bliss, flow; being at home with myself. Just being around other creatives helps reinforce my passion to discover new ways of helping others, to unearth some obscure piece of research, to find that thing that supposedly didn’t exist {such as underlying root causes of a patient’s health concerns}. Being in the creative flow reminds me that possibility is worth risk and that happiness often does depend on the unconventional.

Neuroscientists and psychologists agree that harnessing creativity depends on being able to:


Work during hours that engender personal creative flow.

Allow time for introspection.

Transform obstacles into opportunities.

Ask big questions. Ask little questions. Voice curiosity.

Be yourself.

Watch, observe {breathe} and take risks.

Fail and become resilient.

Get out of your head {to explore new ways of thinking}.

See the bigger picture {see possibilities}.

Become diverse.

And, become mindful.

Are you in the flow?



Lab Tests Your Doc Doesn’t Know About & How To Write An Intro Letter To Your New Doctor

I’m answering two questions from readers today because so many people keep writing to ask. 

1. Why doesn’t my doctor know about these lab tests?

2. How do I work with a conventional provider when an integrative doc isn’t available in my area?

Lab Tests Your Doctor Doesn’t Know About But Should

It’s really frustrating when my patients know more than their doctors. Of all the letters I’ve written in my life, medical necessity letters rank highest! Usually these letters go something like: 

Dear Doctor X;

Our shared patient/client Ms. X consulted me for autoimmune related health concerns. To offer her the most comprehensive approach to wellness and discover the etiological factors of her concerns, please order the following labs:




I look forward to offering our patient an integrative approach to her wellness. 

With Appreciation;


What I find alarming is when I have to include such basic requests such as D-25 hydroxy or comprehensive free thyroid hormone levels. So often, so little is tested to create a whole person, integrative approach. The answer to “why doesn’t my doctor know about these lab tests?” is because in most cases, mainstream conventional primaries, and even a slew of specialists practice disease care, not preventive wellness. Because the mentality is “fix it if it’s broken,” conventional practice is to order labs in a compartmentalized manner. This approach is outdated. I tell the doctors I consult with that it also creates a liability when they fail to offer their patients a complete picture of health. 

You’ll find some pockets of the country that are progressive while some are operating on this antiquated approach. My advice? Get a new doctor! When you know more, it’s time to fire them- remember, health care providers work for you, not their interests. If you can’t get your health care provider to understand the importance of basic lab tests, ask yourself if this is the person you want to entrust your wellness with? I doubt it! If you can’t find someone in your area who is integratively minded, you can order tests over the internet from reputable labs that send you a kit to have completed at a local lab. The trouble is, you may not have enough know how to interpret the labs on your own or your state may not approve all independent labs. This blog post is not to promote me, but one of the top services requested of me is to review patient health history to suggest labs going forward. Some people don’t need a full consult, but just want to get started with their doctor- I’m always available for that. As a general rule, look for providers that practice REAL integrative medicine or environmental functional medicine. If the doctor isn’t available to speak to you before your visit, call to ask for their human relations adviser and get your questions answered about their practice ethics and approach first. You can also write to ask me for referrals in your home area- if I have one, I’m happy to share! 

Making A Conventional Provider Work For You

Like most outstanding things in life, discovering a provider who is a guide and advocate can be tough and takes a bit of trial and error. Whether you find an integrative doc or conventional one (that is hopefully open to research), write a letter introducing yourself. Here’s a sample. 

Dear Doctor X;

I’m a new patient, Ms. X joining your practice. I wanted to take a moment to introduce myself and goals for wellness before we get started. I’m 34, have 2 kids and experience thyroid health concerns. I’m an otherwise healthy person who manages all of their health concerns integratively and naturally. I only use pharmaceuticals in dire situations. I haven’t used an antibiotic in over 20 years, but rather always use nutraceuticals, food therapy, chiropractic and acupuncture for health concerns to give you an idea of what I mean. 

My vision for wellness is to live well everyday- free from illness and full of health- mental and physical health are equally as important to me and my family. We also work with an acupuncturist, chiropractor, massage therapist and holistic dentist. My old doctor supported our integrative approach to wellness and I look forward to continuing with you in that direction.

I look forward to meeting at my first visit soon;


If that fits the bill for you, copy it and insert your personal nuances. Send this letter a few days before your visit, then followup with a call to be sure it made it into your new file. Politely note that you included the letter for the doctor to read before your visit. 

While you may be thinking, “I can just say that, can’t I?” Sure, of course you can, but documenting your wishes and having them acknowledged right away will make the idea stick and may also encourage your provider to adopt this approach for their entire body of patients! If you send this letter ahead, then you can maximize the time you have in the office to discuss specifics. You’ll also get a better feel for if this doctor’s practice aligns with your ethics and wellness goals. 

If you have a good experience or tips to share with other readers, we look forward to hearing about them in the comments below. 

How Our Beliefs Shape Reality & Why We’re No Longer Living In Caves

Today I’m welcoming back friend and neurolinguist, James Cervelloni. You may have seen his TedX talk from the Flour City. He’s had a busy year speaking and writing, so I was happy he could stop by to share his thoughts on how our beliefs shape our behavior… All in the name of survival according to Jim.

B R A I N S can do weird things in the name of efficiency and survival. One of them is to develop unconscious behavior patterns. We go through our days on autopilot so that we don’t have to relearn or rethink our normal routines. Beliefs drive our thoughts, feelings and behaviors because they form the basis of our subjective reality–what we think is true. So, once someone is comfortable with the structure of their reality, they tend to want to stay with it and resist changing–even in the light of new information.

People like to believe that they have a mind of their own. But think about it – most people have belief-realities based on misinformation they accepted as true without ever exploring the facts!

Some thought and behavior patterns create ‘problems’ in our lives. What’s weird is that even when that happens, people can resist changing their beliefs!

When someone’s behavior is creating unhappiness in their life, I help them to explore the beliefs that drive the behavior. To motivate them to explore new ideas, I always leverage their values. I find out what’s most important to them–what they’re trying to accomplish that drives a particular thought or behavior pattern. I do this to get to their motivation strategy because what they’re currently doing isn’t working.

Then, to demonstrate that accepting new information is what creates change, I ask them to consider real life examples of something that they used to believe was absolutely true–but no longer do. I have them notice the difference in the way they think, feel and behave around the example now. I ask them what changed. It always comes down to new information.

So, why do people resist change even in the light of new ideas and facts? When new facts or ideas bump up against someone’s opposing beliefs, it’s automatically rejected because it doesn’t fit their current model of reality. That makes them uncomfortable. And unless they’re open to exploring new ideas as a solution to a problem, why should they change? To some, change can seem difficult–even scary because they think they might lose something important to them. Often, that something is their sense of who they are. So, the new info must be presented in a way that the mind will accept before beliefs can change. Otherwise it bounces off their current beliefs like bullets off of superman.

Look for example, at the soybean movement. For years soybeans and soy products have been promoted of as a healthy food. But as more look at the science behind what they do to the soy beans to produce it and to process it, oh my god! I wouldn’t go near them. And I used to use them and promote them.

But if I suggest to a vegetarian that they explore the science and methodology of soybean production, they get angry! They feel compelled to defend their reality and sense of self because changing their reality seems to be too hard! Even a highly respected model like modern medicine admits that every five years almost half of what they believed to have been true is no longer true.

Most people recognize that life today is more convenient and more comfortable than it was for the Neanderthals. That’s because new information has been added to our neurology and acted upon in the name of survival, efficiency or comfort.

Change happens when new information is added and acted upon. Without that, we’d still be living in caves.

It’s all about new information.

I hate using clichés, but there was a time when everyone thought it was impossible for human beings to fly. The Wright brothers were mocked mercilessly. But today we fly above the earth like the gods, and barely even notice.

Beliefs, our reality statements of the world and of ourselves, seek to prove themselves right – they don’t look for evidence to prove that they’re wrong. Looking for new evidence that contradicts experience takes an extraordinary mind.

Did I say that right? In other words, being able to step outside of one’s subjective reality and to look for new evidence that may contradict what we believe is true, takes an extraordinary mind. And in almost every case that I’m aware of, new ideas are resisted by others at first.

This Is The Best Cinnamon Bun With Foaming Agent I’ve Ever Had

The last time I sunk my teeth into a hot Pillsbury cinnamon roll fresh out of the oven I didn’t think, “this is full of gluten, oh no” or “this is sugar overload.” Nope. I ignored all of those thoughts, grabbed my coffee cup while chatting with my cousins and went back for a second roll. They were so good, I mean good. Usually I resist the urge for such things because I don’t feel so hot after eating processed foods (who really does?), but I reassured myself that my regular power-food mainstays surely over-rode this little indulgence.

Turns out, not so much. Even I occasionally forget that some things are too good to be true.

I can deal with the gluten and the sugar pretty well, but when I recently realized that azodicarbonamide, a plastic foaming agent used to produce yoga mats and flip-flops was in my gooey cinnamon rolls, I instantly wished there was a way for me to un-eat them.

Plastic friends- plastic in our food or what should be food. Again, I ask the question- would you accept your car back from the mechanic if they said, “oh, I ran out of gas, so I used oil in the gas tank?” NO! “Oh, I only fixed your left break, don’t worry about it, you’ll be fine with one.” NO! You would never, ever find either of those circumstances acceptable, B U T we allow our supposed food to be processed in giant industrial factories with plastics? For those of you up on your “what’s in my food trend” this is sounding a bit like flame retardant showing up in Gatorade. You know, the stuff they don’t put in children’s clothing anymore because it can cause airways to close up and the C word! But I digress.

I guess you have to ask yourself, “do I want to eat real food or something with so much crap in it, that it’s not really food, my body can’t digest it and it’s going to make me sick?” Doesn’t really sound that tough of a question to me. The next time your “irritable bowel syndrome” acts up, maybe you’ll understand why it’s so irritated!

If you get Ken Cook to deliver info to you from the Environmental Working Group, this is already old news to you, but in case you don’t, here’s an excerpt from his email to me today:

When the Food Babe, Vani Hari, challenged Subway to remove azodicarbonamide – a chemical used to make yoga mats – from its bread, EWG suspected this was only the tip of the iceberg and decided to find out what other foods contain ADA. Our analysis found it in nearly 500 foods.

Now we’re taking the fight to major brands, including Pillsbury, Sara Lee, Shoprite, Safeway, Smucker’s, Fleischman’s, Jimmy Dean, Kroger, Little Debbie, Tyson and Wonder. We need you to add your voice to tell these food brands to stop using the same chemical found in yoga mats and flip-flops.

This chemical, nicknamed ADA, is used in the plastics industry as a “foaming agent” and in the food industry as a dough conditioner for the convenience of industrial bakers.

In the plastics industry, it is mixed into polymer plastic gel to generate tiny gas bubbles, something like champagne for plastics. The results are materials that are strong, light, spongy and malleable. In many commercial baked goods, ADA is used as a “dough conditioner” that renders large batches of dough easier to handle and makes the finished products puffier and tough enough to withstand shipping and storage.

Enough said. If you don’t know, now you know.

“All I Want To Be Is Happy When I Grow Up”

“All I want to be is happy when I grow up.” Boom… Imagine if that was your goal, or your child’s goal for life.

My only resolution this year is to live life more simply… And, on the road to that place comes a rejuvenating reminder from thirteen year old, Logan LaPlante. His TEDx talk has gone viral, but if you haven’t seen it yet, take a break from whatever it is you’re doing and watch. You’ll want to share it with someone immediately and it will no doubt inspire you too to take a more simple approach to your days.

Here’s to life less complicated.

Fact Checking The Facts

Facts are pieces of information that are considered true beyond reasonable doubt. When I sit down to research a topic I’m excited about, naturally I’m already biased; I search with preconceived notions of what I hope to find. As humans, when we want something to be true, we search for information in such a way that we can come to validate that what we believe to be true is indeed based on facts.

It’s no secret to my patients or colleagues that I’m excited that gut immunology is finally the subject of well-funded, plentiful research. I’ve been researching the topic since the late 90s- the published literature has about tripled since then. Because I have observed healing by understanding the nuances of how gut immunology is a defining principle of whole health, I’m excited about what’s ahead.

To be sure my sensibilities aren’t blindsided by my excitement, I set out to disprove my findings. I look for holes, I ask what’s missing, I want to know if it’s too good to be true. Because, as I pointed out in an earlier post featuring Dr. Ben Goldacre’s TED talk on the ethics of publishing bad data with the good, for any ethical, long-term progress to take place where research is well-disseminated into clinical culture, journals have to consider publishing or documenting bad research as well.

It’s not easy to find great research on probiotics, prebiotics, gut microbiology and related so when I do, you bet I look at it with a skeptical eye. I want it to be true, I hope it will be true- after all, I’m looking to help people heal… But because I am, I’m always looking for the hole.

And, when recently looking for holes, I found the blog Retraction Watch sitting in one of them. Retraction Watch is a WordPress hosted blog and the topic of some debate. The blog exists to feature journal retractions where errors and plagiarism have taken place. I was not too happy to find two retractions from journals featuring papers on gut immunology that I had high hopes for, but I am happy that mainstreamers are putting themselves out there to preserve a little bit of the ethics that should always exist in the world of research. I find myself visiting the blog led by Adam Marcus and Ivan Oransky once a week now to watch for any research that’s come across my desk. So far I haven’t found much, so that’s a good sign. I am however always surprised to see how much plagiarism that is taking place in journal papers!

Have you discovered any research that was later retracted? Have any tips for preserving the ethics of the research system?

Recycled Propaganda Joins Us Today

Recycled Propaganda Big Brand

G A R D E N E A T S is getting ready to publish an article on non-GMO corn growing. I was on Instagram and landed on an image that encompassed the entire article- one by artist, Izaac Zevalking of Recycled Propaganda. Instantly I started flipping through Izaac’s other photos and was drawn to how he brings socially relevant topics to your mind through mixed media art. Initially I thought of simply asking to feature his photo for our article, but then decided I’d really like to know a little bit about the thought behind his art. He’s a really down-to-earth, think before you act kind of guy. And, was awesome enough to share a conversation with me so I could introduce him to you today.

Let us know what you think! And, if you want to see Izaac’s art in person, read til the end…

Christine: Did you go to college? Why or why not. What did you study? Do you think college is important these days?

Izaac: Y E S ! I did my Bachelor’s Degree in Sports Technology and my Master’s Degree in 2D & 3D Visualisation.

I view higher education in incredibly high regard, an essential part of becoming a well-balanced contributing member of society. From my experience, university instilled and refined a valuable sense of skepticism and curiosity. It also developed my sense of perspective, weighing up and adjusting opinions based on several sources of information, instead of ill-informed one-dimensional gullibility that is so common today. This constant critique and questioning definitely transferred from my academics to myself and my surroundings and is definitely the foundation of Recycled Propaganda.

To me a great tragedy and paradox of USA and increasingly the UK, is that these seemingly developed countries are making further education more inaccessible by making it more expensive and elitist, moving away from the meritocracy that I think it should be.

Christine: Ah, yes, agreed. I was really drawn in with some of your more provocative designs; especially the one you featured on vaccinations and GMO crops. I was even more impressed with the well-researched commentary and quotes that accompany them. Do these reflect your personal philosophies/ethics?

Most of my designs do have an element of personal belief, but more so a personal sense of what issues need highlighting in society. I really try hard to make my designs ambiguous, the reason I love design and art is that it is open to interpretation. There is no right or wrong answer. To me this reflects life; there is no right or wrong just perspective. When people ask me what does this piece of art mean, I always reply, “to me it means…”.

I really enjoy designing for real-time and relevant issues, especially being a face for a group or movement, to me this transforms the designs from idealistic visual porn to pertinent and relevant social commentary. I love using quotes as they give validity as well as dimensionality and perspective to the designs, however, sometimes I feel like they ground the design too much and reduce the ambiguity and hence the critical thought of the work.

Recycled Propaganda Vaccine Art

“Official data shows that large scale vaccination has failed to obtain any significant improvement of the diseases against which they were supposed to provide protection.”

– Dr. Sabin, developer of Polio vaccine

Recycled Propaganda GMO Corn

The genetic modification of food is intrinsically dangerous. It involves making irreversible changes in a random manner to a complex level of life about which is little known. It is inevitable that this hit-and-miss approach will lead to disasters. It must disrupt the natural intelligence of the plant or animal to which it is applied, and lead to health damaging side effects.

– Dr. Geoffry Clements, leader of the Natural Law Party, UK

Recycled Propaganda Antibiotics Meat

“One reason for the alarming increase in antibiotic-resistant infections is that antibiotics are routinely given on a massive scale to farmed animals who do not need them. Figures for the EU are hard to obtain, but an incredible 80 % of antibiotics sold in the US are used in animals. They are given because they act as growth-promoters and they are given to prevent the spread of infection on overcrowded factory farms. Both these uses are unnecessary: animals should not be forced to grow unnaturally quickly and they should not be kept in such close confinement.”

– Richard Mountford, Animal Aid

Christine: I often get dirty looks when I comment that although we have the potential to thrive collectively, we’re still allowing our communities to devolve by not working more cooperatively. How do you see this/can we all get along?

Izaac: I often say that the solution to most of the world’s problems is empathy. If we all were more understanding of how people came to be the way they are and appreciate why they do the things they do I really believe we could all live more cooperatively.

Christine: Obamacare. Bullshit or cool. Why?

Izaac: Undecided. I think good for sick people but bad for me?
However, the overwhelming feeling it leaves me with is disappointed. For me it typifies the common societal focus upon treating the symptom and not the cause. Why in such a ‘developed’ country are so many of us sick? Fast food? GMOs? Pollution? Chloride? Sedentarism? Technology? Over-worked? Lack of education?

Christine: “Anarchy Is Contagious”? How so?

Izzac: This design has several meanings to me, on a basic level it represents how popular anit-establishment perspectives would be if they were better known. However, to me anarchy is a word frequently used and yet if we explore what anarchy actually means (‘a state of disorder due to absence or nonrecognition of authority’) to me, it is not an intelligent or desirable system. I think people use this word to represent a pro-thought perspective, hence, to me here I am using the work anarchy to represent an idea. Which definitely is contagious!

Christine: What are your thoughts on the abundant fear to think freely in America?

Izaac: I don’t think there is a fear to think freely in America. I think there is an inability. Free-thinking and free-speech is often said to be an inalienable right that sets America aside from the rest of the world. However, I don’t think American society nurtures or encourages ‘free-thought’. Worst still, you could argue it actively discourages it. If anyone’s afraid of free-thought and analysis, it’s those in the upper-echelons, the ones who control and ‘own’ this country, for if everyone was well informed and thought independently, those people may no longer be in a position of power.

I would also argue that there is a lack of motivation to think freely. Affluence and apathy go hand in hand. I think most people would prefer to live in their confortable and secure lives than disturb their blissful mind to critically analyze themselves and their surroundings, which would surely only breed discomfort and frustration. I think critical thought is like a fire, too little and it will disappear completely, too much and it could consume you.

Recycled Propaganda Buddha Beats

“Could Buddha achieve enlightenment in today’s sensory society?”

– Izaac Zevalking

Christine: Do you maintain a practice of meditation?

Izaac: Meditation is something I really want to explore more. I recently started doing bikram yoga again which has a great meditative component. Also, in the bath I get pretty lost in myself ..

Christine: How do you stay healthy everyday?

Izaac: Veganism, juicing, weights, cardio, yoga, herbal tea, sex, laughing, posture, hydration, sauna, bee pollen…

You can get up close to Izaac’s work next week on November 23rd at The Blackbird Gallery. If you can’t make it, move your mind at Instagram.

I Z A A C comes from an extremely artistic background with his mother, Carol Jephcott, and sister, Miriam Zevalking, both having successful professional art careers lasting decades. Izaac grew up in a small rural Warwickshire town in the UK, where his creativity and free thinking were encouraged at a young age. Naturally he flourished in art within an academic setting, and at the age of 14 he was in already in a National Exhibition in Birmingham. In the following few years he became dissatisfied with the traditional nature of art at his school, where controversy and experimentation were not common place.

At this point in his career Izaac, decided to study Sports Technology at the world renowned Loughborough University, opposed to the more traditional subjects and art schools. Here he learned a wide variety of subjects from mechanical engineering to sports science. He excelled graduating top of his class of 100 and receiving a scholarship to study at a Master’s level. Izaac chose 2D and 3D visualization as his Master’s degree and thought it would help him get back in touch with his more liberal and expressive self. Within this course he experimented with countless techniques including metal fabrication, 3D printing, laser cutting and 3D CAD. Once again he shined and graduated top of his class.

After his University education he was offered a position doing Multimedia Design for a sports coaching company. Here he fine-tuned his graphic, web and animation skills but he soon grew tired of the unchallenging and uncreative nature of his work and surroundings and decided to leave the job after over a year of service. Seeking adventure, opportunity and excitement, Izaac got a job doing the graphic design for the Rio Hotel and Casino in Las Vegas, so packed up his life and moved on to his next challenge. At this job he really mastered simplicity within graphics and developed his independent and critical thinking. However, what he didn’t expect was the huge cultural disparity, he was always obsessed with human and social behavior and issues, but moving to a new country really opened his eyes to how shielded and uniformed he felt many Americans were and felt passionate about trying to change that.

After months of planning and thought, Izaac decided he needed to push his career in a direction that would better the world and inform the public about pertinent issues. He decided to achieve this the only way he knew how, via the use of the visual. He immediately quit his full-time job and started ‘Recycled Propaganda’. His thought was to counteract mass- media propaganda by creating visuals that were either contradictory or ambiguous, with an aim to promote thought and conversation and ultimately inspire personal and societal change. This is achieved through multiple platforms, including digital design, digital prints, stickers, tshirts, canvas art, murals and installations.
Currently you will find Izaac hosting and a painting at the weekly art show at Artisan Nightclub, displaying his work at the Final Friday show at the Palms every month, selling artwork at a booth at First Friday and Vegas Streats every month, doing one off events (i.e. Treasures in motion in September and Foodie fest in October) and one off exhibitions (i.e. RAW art in October and charity benefit at BlackBird gallery in November). Most recently Izaac has rented a warehouse where he will be setting up a gallery space, be doing larger art works and hosting monthly events with other local artists.

Images and quotes provided by Izaac.

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